Nothing
is more important
than your
mental health!
0860 0567 567
(SA Depression and
Anxiety Group)
ARTICLES
Cape Town Psychologists specialises in an approach called Cognitive Behavioural Therapy.
What the heck is DBT?
DBT
Join a skills group
for emotion regulation
clinical psychologist, MA Clinical Psychology (UJ), Phd candidate (uct)
CONTACT ME
Daniel Rabinowitz
EMOTIONAL WELLBEING AND DEVELOPMENT
KNOWLEDGE AND UNDERSTANDING
HOPE AND OPTIMISM
DBT Therapy
Cape Town Psychologists
The fact is that 75% of people who commit suicide give some kind of warning.
Emergency
Helpline
Help for
Depression
Every Monday
6pm to 8pm.
Depression is a serious condition in which a person feels sad, hopeless, and unimportant.